9/6

Slight In Press- 165 x 6, 170 x 6/6/6/5
In Db Press- 75 x 8/8/8/8
Db Side Lat- 25 x 10, 30 x 10/10
Tri Pressdown- 72.5 x 10, 77.5 x 10, 80 x 8

Cardio- 30 mins steady on bike

Good workout, presses felt strong.  Strength feels like it's increasing.  Db presses were strong.  Happy with where I am as long as the strength keeps going up.