Monday, September 10, 2012

9/10

Squat- 205 x 10/8, 215 x 7, 225 x 7/7
Deadlift- 295 x 5, 315 x 5, 325 x 5
Wide Lat Pull- 140 x 10/8, 145 x 10, 160 x 7
Barbell Curl- 70 x 10/10/10

Strong workout.  Squats and deads felt good.  Getting deep ROM with the squats and a strong pull on the deads.  Enjoying the heavier lifts right now.  Think I am getting thicker, loosing most of the definition in my ab area.  Trying not to let that bother and just keep thinking about getting thicker and wider.

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