8/31
After months of hard work, I finally hit the stage.  Overall it was a great first experience and I am even more anxious and hungry to get back out there.  I didn't place as high I would have liked, but I know what needs to be done and I expect to do much better my second time around.

It's time to start eating and lifting to grow.

Slight In Press- 165 x 5/6/6/6
In Db Press- 70 x10, 75 x 8/6
Side Laterals- 20 x 10/10, 25 x 10, 30 x 10
Tricep Pressdown- 65 x 12, 72.5 x  10/10

Solid workout, felt pretty good throughout.  Fatigued on my last set of dumbbell presses.  Looking to increase my strength in all lifts and put on weight without turning into a fat mushy man.