9/15

Slight In Press- 170 x 6/6/6/5/4
In Db Fly- 60 x 10/10, 65 x 9
Front Db Raise- 20 x 10/10, 25 x 8
Tricep Cable Ext- 15 x 12/12/12

Solid workout, felt strong and liked the reps I hit.  Chest already feels sore, triceps got a nice pump and are tight too.  Over the next few weeks hoping to have an increase in weights and see some differences.